WBWL EP22: How to recover from chronic pain today with Dr. Amber Richard Bauer

This was a phenomenal interview with Dr Amber Richard Bauer and speaking to the recovery from chronic pain through pain neuroscience education, and mindfulness based therapy.

If you've ever felt that your emotions get the best of you, you feel like your world is collapsing, or if you feel that your chronic pain will never get better and you're always thinking about worst case scenarios...

This entire episode can change the trajectory of your life by taking our chat into practice.

Chronic pain can feel debilitating and worrisome, but we can reframe our brain and our mind to heal ourselves from within.

Enjoy!

Dr. Amber Richard Bauer Info:
 
Website: www.ptmindfully.com

Vimeo lecture: https://vimeo.com/316959076

Email address: [email protected]

Empowered Relief workshop: https://ptmindfully.com/product/empowered-relief/

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
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Text me anything: 4159656580