WBWL EP93: Strength Training: The Best Pain-Relieving Tool Of All Time

Written By Jason Won

I want to share a quick 12-minute spew of why strength training is the best and most effect long term tool for chronic pain relief. 

If you want to get stronger and relieve pain at the same time, and you need 1:1 help getting there, apply here and book a free pain relief assessment with our team: https://go.flexwithdoctorjay.com/apply

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
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Text me anything: 4159656580

Jason Won
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WBWL EP94: Optimizing Running Mechanics And Endurance For Recreational Runners with Scott Kaylor
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WBWL EP92: Protein: Your Most Important Macro For Better Health