WBWL EP5: Life-changing mindset hacks to eliminate chronic pain
In this episode, I'll be covering 3 mindset hacks and tips to take full control of chronic pain in your life. Mind and body are connected; so we can't just focus on movement or exercises for relief. As much as I'd like to support that notion, start with the right mindset, and it'll reflect on the actions you take to become resilient and pain-free again.
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