WBWL EP25: Why you must take action now for chronic pain relief

This episode is for those who want to get out of pain, but continuously get side tracked from doing anything meaningful or effective. You might see the title and think “sure Jay, just take action. Easier said than done!”

But this will give much more meaning to why you are taking those action steps and what composes those action steps to get out of chronic pain long term.

Your everyday actions determine not just what you do and feel like today, but how you will feel and live in the future. Make sure to listen to every word and internalize each word to start taking massive action to get rid of chronic pain for good.

Also in this episode, I announced my free training called “Sustainable Pain Freedom”. The link to register is below, and it’ll take place April 13th Thursday at 5pm PST/8pm EST.

This will be my most in-depth chronic pain relief training ever. If you’re interested, click here to register: https://flexwithdoctorjay.online/painfreedom

Hope to see you there at the live training April 13th Thursday at 5pm PST/8pm EST

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
Case studies on Yelp: http://flexwithdoctorjay.online/yelp
Text me anything: 4159656580

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WBWL EP26: 8 quick tips to transform your body & get in the best shape of your life

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WBWL EP24: 10 hacks to live longer, healthier lives