The key to being free from pain is becoming stronger & changing your lifestyle.
We help tech professionals not just get out of pain, we help build the foundations for longevity and prevention of pain, injury, and disease.
Feel free to join our free group to access our free course, see our case studies, or simply book a call above for a free pain relief evaluation.
I went from daily chronic neck and back pain to being completely pain free without manual therapy, medication, or any other temporary treatments. Now I work out 6-7 days a week, work full time as a pain relief coach, have 2 demanding children, and still manage to be in the best pain-free shape of my life. Click below to learn how.
“Before, I could never imagine a life without pain. Now I'm so excited for my future! And the best part is everyone around me can feel it too!”
— Frances Manosca MD, Pathologist
Get your pain-free lifestyle education on the go!
Check out the latest episode of the Won Body Won Life podcast:
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I'm look for pain relief and strength gains!
Need a pain relief program that also will build you massive strength and a chiseled physique at the same time?
Apply here for 1:1 Coaching, & Book A Call With Our Team!
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I'm looking for a free guide to get rid of pain.
Start here and download my “Pain Free Blueprint For Tech Professionals” Ebook! This will teach tech professionals and desk workers how to eliminate pain using our 5 pillar system thats worked for 2000+ people.
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I'd love to join a free community for support with my fitness goals!
A free Facebook community built for busy hard-working parents who deal with chronic pain, a packed work schedule, and family life.
Join to get a free 6 part pain relief course, live trainings every week, and group support.
Experience the “Whole Person Approach” to PT
I bridge the gap between physical rehab and elite strength & performance
Sure, you want your area of pain addressed.
But why stop there when you can have it all?
💪 We help build custom strength programs, provide nutritional guidance, and optimize the lifestyle over treating a symptom.
📆 We work with busy people who often feel they lack time to exercise. I’m living proof that you can be pain-free but also feel and look strong even with a busy schedule!
🙏🏽 We provide support and accountability around the clock, unlike health practitioners who are often too busy to remember your name.
🧠 We address your habits, teaching you to automate movement into your life, and make sure you get life-long results.
Our goal is to see you LESS, not MORE. If you want lifelong tools & results, apply here to book a call!
You deserve to be out of pain & making strength gains now!
How would you feel to become pain-free and be the strongest version of ‘you’ in the next few months?
Stop wasting time and money on manual treatment and cookie cutter PT programs.
Stop coming home sore, tired, and stiff as a board.
Stop the feelings of aging twice as fast as you would want to.
Start feeling rejuvenated, stronger, and more resilient as you age.
Start making massive changes to your life, and the best place to start is to book your free evaluation!
“After working with Dr. Jay I learned how to manage unexpected pain myself. I woke up one morning with achilles pain that I’d never had before. I applied what I learned in the Pain Free Academy and the pain went away promptly.”
— Helen Foo, Business Consultant
FAQs
+ Do you only work with tech professionals?
No! We have lots of other clients who do not sit at a desk but are eager to get back to a pain-free life. Take a look at their stories here.
+ How can you help me if you can’t see me in person?
We are orthopedic doctors of physical therapy & movement experts, so we have a careful eyeand can figure out the exact issues from a zoom call. All you need is the camera on your laptop, cell phone or mobile device in order for us to fully assess and diagnose your whole body. You can read more about this in our Ultimate Guide to Physical Therapy on our blog.
How is this different? I’ve tried everything and nothing has worked.
Unlike most programs that are cookie-cutter, our programs are completely customized, and the program adapts to our clients busy lifestyle. Einstein said that trying the same thing over and over and expecting a different result is the definition of insanity. Manual therapy or medication haven’t brought long term relief yet one day it's going to suddenly work? Maybe it’s time to try something new!
+ I have some questions. Can I speak to you?
Of course! Please use the form on our Contact page and one of our Pain Experts will get back to you ASAP.
Read our full list of FAQs here.