WBWL EP37: Q&A: Resting Pain Away, Patellar Tendinitis, Yoga for Neck Pain
In this jam-packed Q&A episode, I discuss the following questions that I received from direct messages, comments on Instagram or Facebook.
The questions answered:
Is resting good for pain?
Should I foam roll before workouts?
Best strategies for patellar tendinitis
Yoga for neck pain.
Really hoped you enjoyed this episode. Leave a comment, or email me [email protected] to let me know what you thought of this Q&A episode addressing YOUR questions.
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