WBWL EP17: How to become happier & overcome negative experiences with Coach Chantalynn

Have you ever gauged how happy you are in life?

Have you ever thought how interconnected your exercise and level of activity is with being happy?

Chantalynn and I have you covered!

We have an in-depth chat on how mind, body, and spirit play pivotal roles in our physiological and mental well-being.

She also speaks personally from when she immigrated from the Vietnam and how her life story transformed her into a life coach.

If you're wanting steps to becoming happier, more fulfilled, have greater purpose and greater health, I think you'll find more than a few gold nuggets from this episode!

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
Case studies on Yelp: http://flexwithdoctorjay.online/yelp
Text me anything: 4159656580