WBWL EP15: 3 Arthritis Pain Relief Hacks

Have you been told you have arthritis and to limit your activities or "stop doing X"?

Struggling with pain in an area that has confirmed arthritis?

If you said "yes" to any of the top questions, this episode is for you.

Arthritis is NOT a life sentence. In fact, it can be well managed by changing your mindset and understanding the right information!

Too many health practitioners tell their patients to not squat, not run, not lift weights, not do A, B, and C.

I reveal 3 strategies to allow you to do A all the way to Z even with arthritis.

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
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