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Flex With Doctor Jay
Weekly Newsletter
Free Evaluations Available
About
Podcast
Blog
Facebook Group
Success Stories
0
0
Book Now
Weekly Newsletter
Free Evaluations Available
About
Podcast
Blog
Facebook Group
Success Stories
Book Now
WBWL EP106: Sciatica Hacks: Instant And Lasting Relief Strategies
Jason Won 5/28/25 Jason Won 5/28/25

WBWL EP106: Sciatica Hacks: Instant And Lasting Relief Strategies

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WBWL EP105: She Beat Chronic Knee Pain After Years of Struggle | Lily’s Powerful Recovery Story
Jason Won 5/21/25 Jason Won 5/21/25

WBWL EP105: She Beat Chronic Knee Pain After Years of Struggle | Lily’s Powerful Recovery Story

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WBWL EP104: Return To Running 101 (every runner’s master guide)
Jason Won 5/16/25 Jason Won 5/16/25

WBWL EP104: Return To Running 101 (every runner’s master guide)

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WBWL EP103: 3 Best Principles For Strength Gains
Jason Won 4/3/25 Jason Won 4/3/25

WBWL EP103: 3 Best Principles For Strength Gains

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WBWL EP102: 5 Best Tips For Fat Loss
Jason Won 3/6/25 Jason Won 3/6/25

WBWL EP102: 5 Best Tips For Fat Loss

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WBWL EP101: 3 Vital Tips For Low Back Pain
Jason Won 2/19/25 Jason Won 2/19/25

WBWL EP101: 3 Vital Tips For Low Back Pain

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WBWL EP100: Low Back Pain Testimonial With Rob H.
Jason Won 2/12/25 Jason Won 2/12/25

WBWL EP100: Low Back Pain Testimonial With Rob H.

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WBWL EP99: Demystifying Qigong, Herbal Medicine, and Eastern Practices for Chronic Pain Relief with Brehan Crawford
Jason Won 2/5/25 Jason Won 2/5/25

WBWL EP99: Demystifying Qigong, Herbal Medicine, and Eastern Practices for Chronic Pain Relief with Brehan Crawford

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WBWL EP98: Fitting In More Exercise Through The Day For Busy Professionals And Parents (My Exact Strategies)
Jason Won 1/22/25 Jason Won 1/22/25

WBWL EP98: Fitting In More Exercise Through The Day For Busy Professionals And Parents (My Exact Strategies)

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WBWL EP97: Why Stretching Is Causing You More Harm Than Good With Yogi Aaron
Jason Won 1/15/25 Jason Won 1/15/25

WBWL EP97: Why Stretching Is Causing You More Harm Than Good With Yogi Aaron

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WBWL EP96: From Trauma To Triumph With Ozzin Jun, Entrepreneur
Jason Won 1/8/25 Jason Won 1/8/25

WBWL EP96: From Trauma To Triumph With Ozzin Jun, Entrepreneur

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WBWL EP95: 25 Tips To Change Your Health And Life Forever in 2025 (New Years Challenge)
Jason Won 1/1/25 Jason Won 1/1/25

WBWL EP95: 25 Tips To Change Your Health And Life Forever in 2025 (New Years Challenge)

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WBWL EP94: Optimizing Running Mechanics And Endurance For Recreational Runners with Scott Kaylor
Jason Won 12/11/24 Jason Won 12/11/24

WBWL EP94: Optimizing Running Mechanics And Endurance For Recreational Runners with Scott Kaylor

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WBWL EP93: Strength Training: The Best Pain-Relieving Tool Of All Time
Jason Won 11/27/24 Jason Won 11/27/24

WBWL EP93: Strength Training: The Best Pain-Relieving Tool Of All Time

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WBWL EP92: Protein: Your Most Important Macro For Better Health
Jason Won 11/21/24 Jason Won 11/21/24

WBWL EP92: Protein: Your Most Important Macro For Better Health

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WBWL EP91: Stop Identifying As A Chronic Pain Sufferer
Jason Won 11/13/24 Jason Won 11/13/24

WBWL EP91: Stop Identifying As A Chronic Pain Sufferer

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WBWL EP90: The Misuse and Pitfalls of MRI's and X-ray's for Pain
Jason Won 11/6/24 Jason Won 11/6/24

WBWL EP90: The Misuse and Pitfalls of MRI's and X-ray's for Pain

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WBWL EP89: How I lost 14 pounds in under 3 months (3 Weight Loss Principles)
Jason Won 10/30/24 Jason Won 10/30/24

WBWL EP89: How I lost 14 pounds in under 3 months (3 Weight Loss Principles)

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WBWL EP88: Overcoming Long COVID and Chronic Pain: Anna Liu's Journey to Empowerment
Jason Won 10/22/24 Jason Won 10/22/24

WBWL EP88: Overcoming Long COVID and Chronic Pain: Anna Liu's Journey to Empowerment

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WBWL EP87: Is Stretching Effective For Performance, Injury Reduction, Or Pain?
Jason Won 10/16/24 Jason Won 10/16/24

WBWL EP87: Is Stretching Effective For Performance, Injury Reduction, Or Pain?

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